Getting past frustration and burnout

ByBret Pimentel

Every musician (and music student) goes through periods of frustration and burnout. But there’s no one-size-fits-all solution. Here are just a few ideas to consider:

  • Talk to someone. It might be a colleague who can directly relate to what you’re going through. Or a friend or loved one who cares about you. Or a mentor who can offer wisdom. Or a professional counselor who can listen dispassionately and offer coping strategies. Or maybe all of the above.
  • Get organized. Sometimes taking control of your life can bring some calm and make problems seem more manageable. Clear your desk, make a to-do list, review your calendar, clean out your instrument case, make your bed.
  • Get inspired. Go back to what gets you excited about music. Listen to or play through some old favorites or something new you have been wanting to try. Go to the opera or a rock concert or a jazz club.
  • Do some self-care. Get some exercise, get some sunshine, get some sleep, get some air, stock the fridge with nutritious meals, meditate, worship, or do whatever else makes you feel balanced and healthy.
  • Take some time. If you can, take a little break to recharge. Depending on your circumstances, that might mean going on vacation for a couple of weeks, or spending a quiet weekend at home, or just taking a few minutes between practice sessions to rest and recover.
  • Ride it out. Bear in mind that frustration and burnout are extremely common complaints. When appropriate, it may be helpful just to recognize and accept the negative feelings, and forge ahead anyway.

To expand on one point from above, if you find that you are no longer finding happiness or fulfillment in your musical pursuits, and the situation seems to be more than the usual ups-and-downs, consider checking in with a professional counselor. (If you are part of a university community, you might have no-cost or low-cost access to counseling services on campus.) Counseling isn’t just for people who are “sick” or “crazy”—most of us can benefit now and then for talking things through with someone who is good at it, and who, if and when needed, can identify issues that are treatable with medications or other therapies.

Have more ideas on coping with frustration and burnout? Please share in the comments.

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  • On purple violins

    ByBret Pimentel
    Photo, Glamhag

    I’m a little late commenting on this, but I still think it’s an issue worth addressing. Last month there was a minor scandal over an incident in a Farmington, New Mexico school orchestra program, where a beginning violinist was informed that she would not be allowed to use her own, um, unique instrument. Most of the reporting on the story took a similar tone to that employed by the Los Angeles Times:

    The gift violin was a surprise from her grandmother. The color was purple, the girl’s favorite.

    Lopez encouraged her daughter to stand up for what she believed in. “I told her, ‘Camille, you’re not like everyone else. We’re all different.'”

    “She’s done with the orchestra class,” Lopez said. “She switched out. She no longer plays.”

    Lopez said she’ll never know whether the decision ended the career of a budding Yo-Yo Ma. “I’d pay for private lessons if I could afford them,” Lopez said. “But it doesn’t matter now, I guess. Camille is taking choir now.”

    The Times story sets up the uninformed reader for outrage: an underprivileged but spunky girl, a gift from a grandmother, stifled individuality, personal “beliefs” under attack, abandoned dreams, and a stodgy, stuffy establishment.

    But a more careful reading of the Times story reveals some details that won’t escape the attention of music educators.

    Read More “On purple violins”

  • “Next” steps in preparing repertoire

    ByBret Pimentel

    I think many aspiring musicians pass through a phase in their development where they have “learned” fingerings, music reading skills, and other fundamentals at a basic degree of mastery, and turn their attention to developing sufficiently fluent technique (mostly finger technique) to tackle the instrument’s standard literature. Once they acquire that fluency and tackle that repertoire, they will begin to deal with the nuances of interpretation.

    Whether this is the best way to do things is a subject for another post (or book), but the reality is that a lot of advancing music students, including many of my university students, are at a point where they are very focused on playing notes in time in tempo, and when they achieve that level with an étude or repertoire piece, sometimes they don’t have a clear idea of what else needs to be done to bring the assignment to a performance level.

    Photo, S. Parker
    Photo, S. Parker

    If you or your students find yourself in that holding pattern, here are just a few ideas of what to “add” to your technical preparation:

    • Are you following all the composer’s marked articulations? dynamics? tempo changes?
    • In the places between the dynamic markings, are you giving the phrases appropriate shaping?
    • Is each note in tune? Does each note have a characteristic, pleasing, and consistent tone? Does each note respond precisely when and how you intend it to?
    • Have you familiarized yourself with all of the composer’s textual indications, and translated them if necessary? Are you making them audible?
    • Are you using vibrato (if applicable) in a purposeful and expressive way?
    • Are you taking a purposeful approach to performance practice? For example, are you using historically-informed approaches to ornamentation, dynamics, tempo, articulation, etc.? Or, alternatively, have you made a conscious and well-informed decision to break from these?
    • Have you studied live performances and recordings of this work by the finest musicians, compared their interpretations, and made careful choices about which ideas to incorporate or adapt into your own performance?
    • Have you thoroughly studied the full score, and do you understand how your part fits into the whole?
    • Do you have opinions about the formal structure, and are you using those to shape your overall interpretation?

    Those are just a few, but probably enough to keep most of us busy for a lifetime of study. Feel free to add some more in the comments.

  • Recital preparation

    ByBret Pimentel

    A few of my students have had recitals or other solo performances recently. Besides musical preparation, this is the advice I give:

    Visualize. If possible, spend time in the performance space before performance day. If not, imagine up a good representation of what the space is likely to look and “feel” like. Mentally walk through the entire performance, from your arrival at the venue to your departure. Include every detail you can, no matter how mundane. In your mind’s eye, see yourself entering the stage, taking a tuning note, making a reed adjustment, waiting for the audience to fall silent. Audiate the whole performance the way you want it to sound. Hear the last note reverberating in the hall, then see yourself taking a bow and leaving the stage.

    I find this valuable because everything feels familiar on the night of the performance. Even if I get some of the details wrong or leave something out, I can deal with those things as minor glitches in an otherwise controlled experience, rather than seeing them as part of a flood of unanticipated events. It also gives me a chance to think through any logistical issues; I take notes and make a to-do list while I do this exercise.

    Warm up intelligently. I like to keep practicing to a minimum on performance day when possible. It’s not likely that I will make significant improvements in my preparation at that point, and I want my mind clear and body rested. If I have an evening recital, I typically do a leisurely warmup in the morning and make semi-final reed decisions. I focus the warmup on tone production and tension-free technique.

    I practice the performance repertoire as little as possible on recital day. If there are difficult technical passages that I am worried about, I make a point of not trying to play them up to tempo, but instead run through them in a very slow and controlled way, focusing on tone and expression. That keeps my final practicing positive and constructive, rather than causing me stress about potential failures.

    Have a good, normal day. I don’t want to depend on recital day rituals or superstitions, but I do want to be in a good mood. I don’t eat a special breakfast, but I eat something that is a favorite among my typical breakfasts. I don’t wear new clothes, but I wear something that I feel good in. I don’t take the day off work, but I do carve out a non-working lunch hour. Small, ordinary pleasures are the order of the day.

    I find that if I make too big a deal of performance day, I overthink and attach unwarranted weight to the event. Keeping things good but normal makes performing less stressful.

    I would be curious to hear your advice for performance preparation (besides the hours of practice). Please share in the comments section if you feel inclined.

  • What does it mean to “interpret” music?

    ByBret Pimentel

    As a new undergraduate music student I was often frustrated by my teachers’ attempts to get me to “interpret” music.

    I would play something, and my teacher would stop me and ask me to play it louder. I would play again, but this time it was too loud, too slow, too fast, too staccato, not staccato enough.

    I didn’t understand yet the purpose or the process behind musical interpretation. My teachers seemed to have excruciatingly specific ideas about how each and every note of the piece should sound. I couldn’t wrap my head around how they were making these seemingly arbitrary decisions, or how they expected me to guess correctly what they were thinking.

    To be fair to my excellent teachers, there’s a strong chance that the problem was on my end, not theirs. But here’s what I wish I would have understood at that point.

    • When faced with a foreign language, one might rely on an interpreter to explain what is being said.
    • When dealing with some raw data, a researcher might interpret the data to show how some pages of numbers, which don’t make sense without context, support a hypothesis.
    • When performing a musical work, a performer interprets the piece to help the audience understand what’s happening.

    Here are just a few examples of things in a piece of music that might need interpretation for the audience’s benefit:

    • Where does one phrase end and the next begin?
    • Are there melodies, textures, or other ideas that repeat in important ways throughout the piece?
    • What moods, characters, etc. does the music portray?

    You might spend months getting to know the piece, but your audience might be hearing it for the first time. You need to point out the important things to them, so they hear the story, not just a bunch of notes.

    When you speak, you offer a variety of clues about how to break up what you are saying into comprehensible chunks. You probably do it without thinking much about it, but it involves things like the pitch, volume, and speed of your voice. To interpret music, you use similar tools: you might demonstrate that a musical phrase is ending by slowing down a tiny bit and bringing the volume down. Or you might help the audience hear what you believe is a warlike quality in a certain passage by using bombastic accents and a strict, military-inspired tempo.

    All of this requires you to have opinions about the music. Two tour guides might give different tours of the same place, because they have different opinions about what is interesting or important—they are each interpreting. You might personally enjoy one tour more than the other, but it doesn’t mean either is wrong.

    Your interpretation of the music should be based on synthesizing lots of factors. One of the most crucial ones is hints from the composer, so pay close attention to any markings or words the composer uses. (Sometimes they are in a foreign language—it is your job to find out what they mean.) Your interpretation might also be informed by tradition: maybe there is some broad consensus among performers of the piece that it should be played a certain way. That doesn’t mean 100% that you have to go along, but it’s something you should think seriously about. If you are collaborating on the performance with other musicians, you’ll need to work out some agreement with them about various aspects of interpretation.

    If you think all of this sounds difficult or complicated, you aren’t wrong. But if you understand what musical interpretation is and why it’s important, you can start to absorb your teachers’ interpretive ideas in a more meaningful way. You can listen to recordings of great performers and steal their interpretive ideas (this is allowed, and even encouraged!). And you can start to use what you have been learning in your music theory and music history classes as fuel for your own interpretive decisions.

    As a brand-new freshman music major I was content with my performance if I played the right notes at the right times. That’s important, but it falls pretty far short of the satisfaction and achievement of a meaningful musical interpretation. Keep at it!

  • Big dynamics

    ByBret Pimentel

    If you’ve ever been to a theater production, and then gotten to meet any of the actors up close, you might have been shocked by their makeup. You don’t notice it much when they are on stage, but up close it can be pretty extreme.

    Stage actors need strange-looking makeup because they perform under bright lights, which can wash out their features. And they need their facial expressions to be unmistakable to audience members, even in the very back row. Their special makeup techniques, which look unnatural up close, help them look natural and communicate visually under the unusual circumstances of a stage production.

    Musicians need to take this same approach. If I practice a piece of music in a small room, subtle dynamic contrasts seem like plenty. But in the very different situation of a performance, in a large and reverberant concert hall, those nuances can disappear. I need to go bigger, stage-makeup-style.

    That means practicing my music in ways that sometimes feels over the top or even a little obnoxious. But on stage or in a recording it will probably be just right—my sweeping, melodramatic dynamic contrasts will come across as natural and tasteful.

    Don’t be afraid to go big on dynamics!

  • |

    What I listen for in scholarship auditions

    ByBret Pimentel

    It’s scholarship audition season again, which means I get to meet and listen to some very nervous high school seniors (and community college sophomores).

    My university is a small regional one, so our audition process probably isn’t as intense as some of the big name-brand music schools. If you’re preparing for an audition, you should definitely check in with that school to see what they expect, but here’s what I usually hear auditionees play, and what I’m thinking while I listen. Read More “What I listen for in scholarship auditions”

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