Practice slump checklist

Sometimes my students complain that they have had bad practicing days or weeks. Not that I have ever had this problem (ahem), but here are a few ideas for breaking out of a practicing slump.

photo, Katy Wrathall
photo, Katy Wrathall
  1. Check equipment. Slightly-malfunctioning gear can make you feel like a bad player. Be sure to eliminate this possibility.
    • Are your reeds functioning well? Prioritize response-balanced-with-stability over more subjective and malleable things like tone. Many reed players use unnecessarily stiff reeds; consider trying something a little softer if you haven’t lately.
    • Is your instrument functioning well? If you know how, check the most important adjustment screws (oboe: left hand stack, left G-sharp key, F resonance; saxophone: bis, G-sharp, right hand stack). Re-check basics like alignment of bridge keys. And, of course, make sure your instrument gets regular (at least annual) maintenance checkups. Professional instruments should probably get full mechanical overhauls every 5-10 years.
    • Are you using the best equipment for you? Don’t let new purchases be your go-to solution for every problem, but in some cases replacing an instrument or accessory can remove a roadblock to progress. (Do a reality-check with your teacher to make sure you aren’t just throwing away money chasing a quick fix.)
  2. Check technique. It might be you after all.
    • Have you warmed up thoroughly and correctly today? It’s best to do this at the beginning of your practice session, but there’s no rule that says you can’t warm up some more mid-session to double-check your tone production and reset your mental focus.
    • Have you reviewed all your fundamentals? Take a closer look at your posture, hand position, breath support, embouchure, voicing, finger movement, etc. Have you slipped back into a bad habit? Are you suffering the effects of a technique deficiency you know you should fix but haven’t gotten around to yet? If you don’t know how to fix it, check in with your teacher.
    • Can you release some tension? Frustration often goes hand-in-hand with tense muscles. Consider doing a little deep breathing, stretching, mindfulness practice, yoga, Alexander Technique, or whatever else puts your body back in balance.
    • Have you laid sufficient technical groundwork? If you are working on something especially difficult, is there something else you could practice as an intermediate step? Études, technical exercises, or other preparatory material can help bridge the gap between your current ability level and the ability level you need.
  3. Check your health. If your body isn’t responding well, your practice sessions will be difficult and unpleasant.
    • Have you been getting enough quality sleep? Implementing good sleep habits is a major upgrade to the function of your mind and body.
    • Are you eating balanced meals? Are you eating enough? Are you eating too much? Is your diet too low on good stuff and/or too high in bad stuff?
    • Are you getting outside for at least a few minutes of sunshine and “fresh” air? Sunshine is important to your body’s vitamin D level.
    • Are you stressed, or otherwise not at your best mentally? In some cases, professional counseling and/or treatment may be needed. If you are a college student, there is a good chance there are free, discreet counseling services available on your campus. In other cases, taking a break, getting a little exercise, talking something out with a friend or loved one, or just getting a change of scenery might be enough.
  4. Check your mindset.
    • Are you practicing mindlessly or without direction? Try making a short list of goals you would like to accomplish during this practice session. If you’re not sure where to start, make a quick recording (perhaps with the voice memo app on your smartphone) and listen to it to get some ideas about what needs improvement. If you don’t meet all your goals, you can tackle them again tomorrow or re-prioritize.
  5. Check your environment.
    • At what time of day are your practice sessions the most productive and pleasant? Do you practice best in the morning before your body is tired and your brain is full? Or do you get a second wind after the sun goes down?
    • What locations are most conducive to good practice sessions? Sometimes just changing the scenery can revitalize your focus and productivity. Practicing in places with different acoustical qualities can make you hear yourself in new ways and get your creative juices flowing.
    • What distractions are getting in your way? Can you reduce or remove them?
  6. Check your ego. Practicing should challenge you, but not overwhelm you.
    • Are you working on music that is inappropriately difficult for your current abilities? If you have some freedom to choose what you practice, consider working on something else for now and tackling this project later. If you are committed to a performance of something very difficult and have to make it work, be sure to include other things in your practice session that you can be successful at, to keep your motivation primed.

Don’t let poor practice sessions bring you down—use them to refine your habits and make the next session your best yet.

Practicing and the two-minute rule

David Allen’s well-known book Getting Things Done is always within arm’s reach at my desk. I find its concepts and techniques valuable for managing my time and productivity. I don’t consciously use a lot of “GTD” ideas in my practicing, since practicing seems to me like a thing that is never “done.” (If any of you are … Read more

But I can do it in the practice room

Every week I hear students play badly, then tell me, “but I can do it in the practice room…” Here are some reasons things might go more poorly in a lesson than in a practice session, and some strategies for dealing with those problems.

Subdivision, long notes, and slowing the tempo

As my students get better at reading more complicated rhythms, often it is the “easy” notes that emerge as the ones still lacking in precision. Master the technique of subdivision for greater precision and control of tempo.

“Next” steps in preparing repertoire

I think many aspiring musicians pass through a phase in their development where they have “learned” fingerings, music reading skills, and other fundamentals at a basic degree of mastery, and turn their attention to developing sufficiently fluent technique (mostly finger technique) to tackle the instrument’s standard literature. Once they acquire that fluency and tackle that … Read more

Sparking creative inspiration

It’s tempting sometimes to see my students as either left-brained or right-brained players—either the precise, technically-oriented type or the creative, intuitive type. The reality, of course, is that they are all some of each, but may have greater strengths in one area or the other. And good musicians need both. Trying to get the more … Read more

Three stages of practicing

As my musical standards, maturity, and commitment to practice time improved, it became clear that beginning-to-end practicing was not the best use of my time.

Counting rhythms with a non-quarter-note pulse

Sometimes my students are stymied by rhythms like this: These rhythms are really not at all difficult to play—to actually execute—for an intermediate-level student. The problem is just one of unfamiliar notation. It is usually related to the all-too-common misconception that the rhythmic pulse is always equal to a quarter note. If you approach this … Read more

Practicing, boredom, and guilt

I find that my students who struggle with practicing are sometimes afraid to talk to me about it, and want to brush aside talk of their declining practice hours with thin excuses about having a “busy week.” But if we can address the problem honestly and openly, I can offer some suggestions to help them enjoy their practice time more and get more out of it.

Jazz swing notation

The issue with each of these bad notational approaches is that they try to approximate characteristic jazz rhythms with symbols that are rooted in the rather different rhythms of classical music. But real jazz swing rhythms aren’t dotted or 12/8 or triplets, or least they aren’t necessarily any of those. This leads to problems both for composers and performers.