10 ideas for more focused practicing

It can be difficult to keep practice sessions focused and productive. Distractions, burnout, boredom, and bad habits get in the way of progress. Try some or all of these, see what works well for you, and make the most of your practice time.

Photo,  woodleywonderworks. (license)
Photo, woodleywonderworks. (license)
  1. Prepare yourself mentally. Before you start, take a few minutes for meditation, prayer, introspection, deep breathing, self-awareness, or whatever else helps you set aside the concerns of daily life and get in the zone.
  2. Prepare yourself physically. Stretch, hydrate, dress comfortably. Get enough sleep and exercise and eat a balanced diet. Protect yourself from repetitive-motion injuries and make sure your body can perform at its best.
  3. Embrace routine. Develop some habits around your practice schedule. A carefully-selected routine gets you into practice mode and reduces the chances of falling into procrastination. It also gives you a framework that can be fine-tuned when you have a new idea you would like to incorporate.
  4. Warm up. It doesn’t just mean bringing your instrument up to temperature. Do long tones, scales, articulation studies, or other things that get your instrument-playing muscles working together. Choose ones that demand your very best embouchure, voicing, breath support, finger technique, etc.
  5. Be goal-oriented. Know what you want to accomplish, as specifically as possible. Not “I’m going to practice my scales.” Try “I’m going to get my F-sharp major scale tempo up to sixteenth notes at 60 beats per minute with no wrong notes or hesitations.” Or even better: “I’m going to train my fingers to use that alternate D-sharp fingering in the top octave of the F-sharp major scale at 60 beats per minute with no incorrect or hestitant finger motions.” Goals shouldn’t only be technical; they can be expressive and interpretive, too. Make a list, and start checking things off.
  6. Seek variety. Don’t drive yourself crazy or die of boredom practicing one problem phrase for hours on end. Through experimentation, figure out how long you can really maintain focus and enthusiasm for a single practice task (10 minutes usually works well for me), and move to a new task when it gets less productive to work on the old one. You’ll come back to it later with fresh ears/eyes/fingers/lips.
  7. Take breaks. Take them frequently, but don’t leave them open-ended. Know exactly when you plan to get back to work, and what task you will be tackling next.
  8. Self-evaluate. You probably already have some kind of device you can use to record yourself. Listen back as though it’s somebody else playing. Make notes about what you hear. Pick the biggest-priority items and add them to your goal list.
  9. Escape distractions. You know what pulls you away from the task at hand. Hide it, silence it, power it down. How different would your practicing be if the only people or objects in sight were you, your instrument, and a music stand?
  10. Find inspiration. It’s hard to reach a performance goal if you aren’t sure what that goal sounds like. Don’t be afraid to listen to recordings or watch videos of your heroes—you will still sound like yourself, just a better-informed version of yourself. Listening to singers or players of instruments besides your can really open up your mind and ears, too.

Have additional tips? Leave a comment!

Similar Posts

  • The value of a musical instrument

    Photo, Fabrice ROSE

    My instruments are valuable. Here’s why:

    1. Most of them cost a lot of money. Replacing any of them would be expensive, possibly even prohibitively so. (If you haven’t already, get a good insurance policy from a company that specializes in musical instruments!)
    2. I worked hard at choosing them. When I bought my oboe, I went to the IDRS conference and tried over 50, maybe 100 of them. Finding a replacement oboe that I’m really happy with could mean trying another 50 or 100. Even if you’ve got the time, opportunities to do something like that are rare.
    3. I have invested a lot of time developing personal relationships with my instruments—getting to know their intonation and response tendencies, getting comfortable with the feel of the keywork, finding out how to coax “my” sound from them. Even replacing one with another of the same make and model means starting fresh with a stranger.
  • |

    Know your foreign musical terms

    This is a bit of one of the excerpts that I provided for my saxophone students to play at their beginning-of-the-semester band auditions.

    "Excerpt

    I heard some very fine playing during the auditions, but many of the students were fooled by the “senza vib.,” with some going so far as to use fairly extreme vibrato at the beginning of the note.

    As my blog readers already know, of course, senza vibrato means without vibrato. Read More “Know your foreign musical terms”

  • Go ahead and use a fakebook

    Disclosure: As an Amazon Associate I earn from qualifying purchases, at no cost to you.

    I felt a lot of stress and pressure during my years in college and graduate school, about jazz and Learning Tunes. Nobody who is anybody uses a fakebook! You have to Learn the Tunes! Do you know All the Tunes? Why don’t you know More Tunes?

    My teachers told me I would never make it as a jazz player unless I knew hundreds of tunes by heart. Melodies, chord progressions, and “standard” intros and outros. And since I’m a reed player, I would need to know them in at least a couple of keys. I tried, but I found it pretty daunting. My teachers seemed to think that meant I was doing it wrong, in some way they could not specify.

    And besides, fakebooks are bad! They have mistakes, unlike other kinds of sheet music! Plus, the fakebook version of that tune might not be the true and authentic secret original version, but merely a common and tasteful reworking! And if you’re looking at a fakebook, you’re trapped within the confines of the printed page, literally unable to play anything creative!

    My university degrees are in “classical” performance, and in multiple instruments, so jazz has never been my sole concentration. If I had done more focused and advanced study of jazz, I suppose I would have had to Learn All the Tunes, or flunk out and fail to make it in the business.

    But it was never my goal to be the next big name in jazz. I love to play jazz music, but I’m quite content to do my best impressions of my favorite players, take modest solos, and yes, use a fakebook. Of the musicians in the world who play jazz at some level, very few are recording on Blue Note or headlining at the Village Vanguard.

    For hobbyist or part-time jazz players, a fakebook can be very useful. Using a fakebook on a gig means I can just play the tunes the group wants to play, rather than slinking away in shame at my failure to Know them All. It means we’re all on the same page, so to speak, about keys, chord changes, forms, intros, and endings. The practicality of low stress and high versatility wins out over the ideal of never looking at a music stand. I can Learn Tunes by playing them frequently in a relaxed atmosphere. And if I forget a chord or a melody note, I can fall back on my musical skill of reading notation.

    Is learning tunes by heart preferable? Probably, ideally. If you’re in a jazz studies degree program, or trying to break into the top-level jazz scene in a major market, you may indeed find it necessary to memorize a whole lot of tunes as quickly as you can. But for the rest of us, there’s no shame in using a fakebook.

  • Practice technique: anchoring

    This is a technique I recommend often to students who are struggling with notey passages. I can’t remember where I picked it up, or whether “anchoring” is my own name for it or someone else’s. No doubt credit for this belongs to somebody smarter than I.

    The problem that I sometimes see with my students (and, okay, occasionally with myself) is that fast passages are uneven and panicky. The student sees a long string of notes and frantically dives in, to the detriment of meter and tempo, and with notes accidentally omitted or added.

    Let’s consider this excerpt:

    from Debussy Première rhapsodie
    from Debussy Première rhapsodie (clarinet)

    It’s a challenging passage—shifting harmony, intervallic motion, awkward fingerings. This is a recipe for frustration using the old standby method of playing slowly with the metronome and gradually increasing the tempo. Instead, let’s set the metronome aside for a few minutes, and play the passage in an intentionally uneven way:

    with added tenuto-accent-fermata
    with added tenuto-accent-fermatas

    Put lots of weight on the metric pulses (the “anchor” notes): play them long, loud, and with emphasis. Hold each fermata long enough to scope out the next four notes, then move through them as quickly as you accurately can, coming to rest again on the next fermata. Repeat the passage in this way as many times as you can stand.

    Here’s what this accomplishes:

    • It makes you think about logical groups of notes, rather than trying either to process each note individually or to deal with the whole phrase as an overwhelming sea of notes. It’s the sweet spot between too much mental chatter and too little focus.
    • It encourages effective phrasing by treating the notes as leading toward downbeats.
    • It trains your ears to hear the notes in fours (at least in this 2/4 passage—try threes instead if the situation calls for it). Now as you return to playing the passage evenly, you are more likely to notice if you are omitting or adding notes.

    To transition from this technique into a more performable approach, gradually decrease the duration of the fermatas and the weight of the accents, while continuing to mentally emphasize the anchor notes and place them carefully in tempo (time to get the metronome back out). Also try spacing the anchors farther apart as an intermediate step—one at the beginning of each measure, for example, or every few measures as appropriate.

    Practice smart!

  • Woodwind technique and conservation of energy

    That people prefer to move in energetically optimal ways has been established for decades and now represents a central principle of movement science. … Energy optimization may also occur over the course of a lifetime, as years of experience could allow people to learn the optimal way to move in familiar situations and allow training to tune physiology to be more economical. An additional hypothesis—one that underpins many modern theories of motor control—is that people can adjust their movements to continuously optimize energetic cost.

    Selinger, Jessica C., Shawn M. O’Connor, Jeremy D. Wong, and J. Maxwell Donelan. “Humans can continuously optimize energetic cost during walking.” Current Biology 25, no. 18 (2015): 2452-2456.

    I certainly see this phenomenon in my own woodwind playing and teaching. How many times have you encountered these?

    • More resistant notes failing to respond because there’s just enough breath support for the less-resistant ones
    • Embouchures losing their shape, reverting to a neutral/normal mouth position
    • Voicing, such as the high, cold-air voicing needed for clarinet playing, or the low, warm-air one for flutes and double reeds, lapsing into a medium, luke-warm state that negatively affects tone, pitch, and response
    • Pitch sagging at ends of notes as breath support peters out

    These are often addressed by teachers as “habits,” which may be true, but they may also be fed by the brain’s capacity—and priority—to micro-optimize our muscle use to conserve energy. No wonder they are difficult to overcome! Patience and persistence are necessary to train our bodies to put the right amount of effort into playing our instruments.

    A factor in this is establishing a suitably high bar for success. For a beginner, the only question might be, “did a sound come out?” For a slightly more advanced student, it might become, “did the correct approximate pitch come out?” A more advanced player might examine the precision of the pitch, the quality of the tone, and the immediacy of the response, among many other factors. It takes a relatively low amount of energy to meet the beginner’s threshold of success, but potentially much more for the advanced player’s.

    Additionally, this intentional use of greater energy resources must be managed carefully to avoid its misapplication, which can result in excessive tension.

    I find that when I am playing at my best balance of efficiency and effort, an hour of playing a woodwind instrument leaves me feeling like I have done some light exercise; I’ll feel the mild and pleasant fatigue of having taken a walk or reorganized a bookshelf. Serious tiredness or soreness are warnings that I’m overusing my body. (Your results may vary depending on your physical capabilities.)

    Be in tune with your own body as you play, and teach your students to be in tune with theirs, so that you’re in the sweet spot of working hard enough but not harder.

  • Improving habits: use a timer

    Bill Plake wrote a nice blog post earlier this week, sharing a simple tip about using sticky notes to break bad habits. (Bill’s posts are excellent—make sure you subscribe in your favorite feed reader.)

    The tip he shares is similar to something I do during final performance preparations: I jot two or three key reminders on a sticky note (“Take your time and breathe,” “Keep fingers relaxed,” etc.) and stick them at the top of the page, covering the first few notes. That way when I get on stage I can make myself remember and focus on those few key items, rather than stressing myself over all of the details, and I give myself an extra moment to think and relax while I move the sticky note out of the way.

    I wanted to share an additional idea that I have used many times myself, and have had students use. I find it good for dealing with the really stubborn, ingrained habits: poor posture, excess tension, ignoring dynamic markings, using insufficient breath support, being inconsistent about vibrato (anything ringing a bell yet?), and so forth. These are the things that you can fix immediately, as long as you remember, but which somehow persist anyway. Have you had this experience, either as the student or as the teacher?:

    Teacher: Play it again from measure 12, this time with better posture.

    Student: [Corrects posture, begins to play, then slouches again.]

    Teacher: Remember posture!

    Student: [Corrects posture, continues playing, then slouches.]

    Teacher: Posture! [Glances at clock.]

    Something that has worked well for me when I find myself in this situation is to use a repeating timer. This can be a gadget, or, increasingly commonly, a smartphone app, that just beeps at you every few minutes. (I’ve been using Elapsed for iPhone [update: link dead], which is free and supports multiple simultaneous timers, but there are many, many options available.) At first I might set a timer as short as 30 seconds, and choose a single habit to focus on. Depending on the habit, I might stop playing to readjust what I’m doing each time the timer beeps, or I might readjust on the fly and continue. When I’m consistently making it through 30-second intervals without having to fix something on each beep, I can adjust the timer for longer intervals.

    It’s surprising how easy it is to let my mind wander—even within a minute or less—and go into auto-pilot mode, losing track of what I’m trying to accomplish and further calcifying bad habits. The timer technique is a nice aid for me to keep myself focused on a specific improvement I want to make in my playing.

Leave a Reply

Your email address will not be published. Required fields are marked *

Comments that take a negative or confrontational tone are subject to email and name verification before being approved. In other words: no anonymous trolls allowed—take responsibility for your words.

This site uses Akismet to reduce spam. Learn how your comment data is processed.